Let's work together.
I’m a certified health and wellness coach committed to helping people learn how to find their internal motivation to reach their goals. My work focuses on taking an individualized approach to building self-efficacy and creating sustainable change towards a healthier and happier future.
I work with clients with a variety of areas of focus, such as chronic health condition management, including heart disease and diabetes, as well as weight concerns, ADHD, pregnancy support and stress management.
Lindsey Head
Certified Health and Wellness Coach